What is Neurofeedback?
Neurofeedback is a non-invasive method designed to enhance brain health. While many are familiar with biofeedback, which helps the body manage stress, neurofeedback focuses on real-time brain training. It addresses brainwave dysregulation, which can contribute to issues like ADD/ADHD, OCD, anxiety, insomnia, depression, migraines, and more.
There are four primary types of brainwaves: Delta, Theta, Alpha, and Beta. These brainwaves work together to maintain balance between the body and mind. When one or more of these brainwaves is imbalanced, it can affect both the brain and the body as a whole.
What conditions does neurofeedback help?
Below is a list of some of the conditions that neurofeedback has shown to be clinically responsive to through research:
+ADD/ADHD
+Addiction
+Anxiety
+Brain Injury
+Chronic Pain
+Depression
+Insomnia
+Memory Loss
+Migraines
+OCD
+PTSD/Stress
+Sleep Disorders
What do appointments look like?
When you reach out to us, we’ll schedule your initial appointment and gather some background information from you. You’ll be asked to complete a few assessments and electronically sign necessary paperwork prior to your first visit.
The Initial Appointment (qEEG):
During this appointment, we'll perform a qEEG (Quantitative Electroencephalogram) or Brain Map. This process allows us to assess which brainwaves may be out of balance and examine the brain's cortical electrical activity. We use two different reports to analyze the brainwave patterns, and you'll receive a copy of the summary report for your reference.
The Second Appointment (Interpretation):
During this appointment, we'll go over the results of your qEEG and explain our findings. We'll also outline your personalized treatment plan and provide you with a color copy of the clinical report. If time permits, we’ll set you up for a 10 to 15-minute brain training session.
The Third Appointment and Beyond (Brain Training Sessions):
Brain training sessions typically last 20–30 minutes. While most sessions are 30 minutes, some patients prefer shorter sessions (20 or 25 minutes) if they feel fatigued.
During each session, your clinician will attach sensors to your ears and head. For eyes-open training, you’ll watch a calming video, while for eyes-closed sessions, you can listen to music of your choice.
The training works through operant conditioning, where your brain receives positive feedback when it stays within the desired ranges during visual or audio cues. This process is simple and non-invasive. Some individuals experience immediate improvements, while others may begin to notice changes after 10–15 sessions. The number of sessions required depends on the condition being treated.
How much does it cost?
The initial qEEG is $400. Brain training sessions are as follows:
$100 per session for 1x/week
$75 per session for 2x/week
It's recommended to complete two brain training sessions per week. This will help you feel better and start noticing positive changes in under two months. After 20-40 sessions, we'll evaluate your progress toward your goals. At that point, we can discuss whether you'd like to pursue a second brain map. Each additional map, including the second one, is available for a $250 fee.
Frequently Asked Questions
Will neurofeedback therapy change my personality?
No. Neurofeedback training sessions are designed to help your brain’s connections communicate more efficiently, and stay balanced. It can make you calmer, more resilient to stress, and more clear headed. It will not change your hobbies, interests, or who you are.
Will I notice a difference right away?
Most patients notice positive changes after 6-8 sessions, normally done over 3-4 weeks. Some patients have told us that they have noticed differences after the very first session.
Are neurofeedback session results long lasting?
Yes. In the same way you learned a new skill like riding a bike, our patients finish their treatment regimen and do not typically need to return. In fact, after your initial series of training sessions, you will continue to see improvement for up to 12 months after your last session here. This is simply a natural result of your brain using the new pathways – they keep getting stronger with each time they are used.
However, some people opt to continue periodically as a “tune-up” or return later on to address new challenges.
Does brain mapping or neurofeedback training sessions interfere with current medications?
No. We encourage you to continue taking any medications recommended by your physician. Over time, we will work with you and your prescribing physician to determine if you may be able to reduce or eliminate medications, based on your results.
Are there any side effects reported for neurofeedback?
No. In the 40 plus years that neurofeedback training has been available, with exception of fatigue after a session, no side effects have ever been reported. Neurofeedback training uses your brain`s natural ability to learn in order to teach how to work more efficiently.
Is biofeedback the same as neurofeedback?
Neurofeedback is a more specialized type of biofeedback. Biofeedback refers to a training technique where a person learns to regulate certain body functions, such as heart rate, blood pressure, or in this case, brain wave patterns. Neurofeedback can also be called neurotherapy, neurobiofeedback, and EEG biofeedback.
What types of patients do you treat?
We treat children ages 5 and older and adults who are seeking relief from ADD/ADHD, anxiety, autism, bipolar disorder, concussion or brain injuries, depression, insomnia migraines, PTSD or trauma, seizures or epilepsy, and for those wanting to improve their performance, or handle stress better.
NewMind Technologies
We are a NewMind clinic. To explore more about the software and equipment we use, simply click the NewMind button below. We encourage you to take some time to review the resources and learn about the conditions that neurofeedback can help with. The website contains valuable information that can answer many of your questions.